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The Military Lifestyle

Back in January with More Episodes

Dec 11, 2019

We are taking a break but will be back with more episodes of The Military Lifestyle in January. What has been your favourite episode so far this year?  Let us know at communications@esquimaltmfrc.com


Dec 4, 2019

The military is a complex system. There are a lot of policies that govern the way it operates and that system can be complex for even the most experienced person. If you ever feel like the system's failed you, that you've got a complaint and think you've been treated unfairly, there's a formal way to move forward...


Nov 27, 2019

If you're a single military member and getting ready to deploy, you might be excited without a care in the world. But there are things for you to think about before you leave. So if you're single, single-ish, a parent of a single military member, or in a position of influence over one, let’s dig into everything you...


Nov 20, 2019

Military families have to recreate community with every posting. For some military spouses or partners that can mean looking for work in a new place and rebuilding from scratch. So, let’s break down how military families can address resumes, references, informational interviews plus a few skills that you...


Nov 13, 2019

Stress can impact anyone, including kids of all ages, but it can be managed and you can help your child through the process. Let’s talk about what stress is for a military-connected child, what it might look like and a few strategies to deal with it. 

Special Guest

Dr. Linda Scott is the former Program Manager at the...